Wondering what to do with excess veg? Ever wanted to ferment your own vegetables for improved digestion and health? Then the Edible Alchemy class could be for you. Learn about the theory, benefits and process of fermenting your own vegetables in this three hour class using lacto-fermentation, the simplest form of fermentation, where lactic acid is produced as a natural preservative. During the class we will talk about applying these principles to make sauerkraut as well as a variety of vegetable ferments. Each participant will be able to join in to make a batch of sauerkraut for the class to share and take home.

Suitable for beginners to preserving and those who love good food and good fun. Please indicate any dietary needs when bookings for this class.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s